We hope to engage you in growing your social networks, and walking, to promote your mental health, during 100in1Day and beyond. We aim to inspire you to join or start a walking group to promote your mental and physical health. Hope to see you there!
Learn more about our intervention, and our program, join in and invite your friends, and tweet @BuildingRoadsTO #100in1DayTO.
Do you live and/or work in Regent Park? Do you want to improve your mental and physical health at the same time? And lead your peers in doing the same? Please join us for this workshop series at Daniels Centre of Learning.
Posted in Events, Mental Health, Workshops
- Tagged mental health, peer support, peer support groups, physical activity, training, trauma, walking, walking groups, workshops